Apple Podcasts
Spotify
Google Podcasts
Stitcher
iHeartRadio
Podcast Addict
TuneIn
Podchaser
Deezer
Listen Notes
19: The Ian Smith Interview
Today’s episode is a special one. Jimmy and Kareem interview the owner of Atilis Bellmawr who has been all over the news lately. Ian and his partner Frank have...
Two powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world. They talk about everything from lifting, competition, diet, and the latest news; you can expect it all on Catobophobia. With your hosts Jimmy, Kareem, and Jimmy; no fitness topic is off limits as they break it all down here on Catobophobia.
All Episodes
18: Why Your Trainer Sucks
Today’s episode is pretty all over the place. Jimmy, Kareem, and Jimmy discuss “Love in Fitness”, whatever that is. Find out Jimmy’s defined definition first thing. Then the actual...
17: Lots of Questions, Some Answers
Hey everyone! Today’s episode is a bit of a mix up. This episode we go through a Q&A. We shot some questions out on our twitter and instagram to...
16: The Best Ways To Target Lacking Muscles
Growing lacking muscles is a struggle every lifter will have. In today’s episode Jimmy, Kareem, and Jimmy focus on the muscles you’ve been neglecting. Are you the kind of...
15: Where’s the Progress?
In this week’s episode we go over the reasons why you might not be seeing progress. A lot of the time we train, eat, and recover in the ways...
14: Bulking up and Burning Out
In today’s episode Jimmy, Kareem, and Jimmy go over a simple explanation on how to bulk and how to cut as well as when to do it. We also...
13: Building Routines and Fighting Authority
In today’s episode the gang; Jimmy, Kareem, and Jimmy tackle another big issue going on as a result of quarantine. We go over the best ways to keep and...
12: Does Fat Make You Fat?
Does Fat make you fat? A common misconception in the fitness industry is tackled today alongside a bundle of other fitness myths. Jimmy, Kareem, and Jimmy tackle common beliefs...
11: The Role of Technology in Fitness
In today’s episode we cover the broad world of technology and how it pairs with fitness. Jimmy, Kareem, and Jimmy talk about the impact of tracking apps, music, and...