Catobophobia

Two powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world.

Two powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world. They talk about everything from lifting, competition, diet, and the latest news; you can expect it all on Catobophobia. With your hosts Jimmy, Kareem, and Jimmy; no fitness topic is off limits as they break it all down here on Catobophobia.


All Episodes

21: Ego; Friend or Foe?

Ego. We all have one. Whether you’re an ego monster or a humble monk, you have an ego. In today’s episode Jimmy, Kareem, and Jimmy have a more laid...

20: Drop It Low

In this weeks episode we tackle the controversial topic of squat depth, and boy does it get controversial. Jimmy, Kareem, and Jimmy try and cover the nuances of squat...

19: The Ian Smith Interview

Today’s episode is a special one. Jimmy and Kareem interview the owner of Atilis Bellmawr who has been all over the news lately. Ian and his partner Frank have...

18: Why Your Trainer Sucks

Today’s episode is pretty all over the place. Jimmy, Kareem, and Jimmy discuss “Love in Fitness”, whatever that is. Find out Jimmy’s defined definition first thing. Then the actual...

17: Lots of Questions, Some Answers

Hey everyone! Today’s episode is a bit of a mix up. This episode we go through a Q&A. We shot some questions out on our twitter and instagram to...

16: The Best Ways To Target Lacking Muscles

Growing lacking muscles is a struggle every lifter will have. In today’s episode Jimmy, Kareem, and Jimmy focus on the muscles you’ve been neglecting. Are you the kind of...

15: Where’s the Progress?

In this week’s episode we go over the reasons why you might not be seeing progress. A lot of the time we train, eat, and recover in the ways...

14: Bulking up and Burning Out

In today’s episode Jimmy, Kareem, and Jimmy go over a simple explanation on how to bulk and how to cut as well as when to do it. We also...

13: Building Routines and Fighting Authority

In today’s episode the gang; Jimmy, Kareem, and Jimmy tackle another big issue going on as a result of quarantine. We go over the best ways to keep and...