Catobophobia

Two powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world.

Two powerlifting college students and a powerlifting coach tackle the woes of the modern fitness world. They talk about everything from lifting, competition, diet, and the latest news; you can expect it all on Catobophobia. With your hosts Jimmy, Kareem, and Jimmy; no fitness topic is off limits as they break it all down here on Catobophobia.


All Episodes

14: Bulking up and Burning Out

In today’s episode Jimmy, Kareem, and Jimmy go over a simple explanation on how to bulk and how to cut as well as when to do it. We also...

13: Building Routines and Fighting Authority

In today’s episode the gang; Jimmy, Kareem, and Jimmy tackle another big issue going on as a result of quarantine. We go over the best ways to keep and...

12: Does Fat Make You Fat?

Does Fat make you fat? A common misconception in the fitness industry is tackled today alongside a bundle of other fitness myths. Jimmy, Kareem, and Jimmy tackle common beliefs...

11: The Role of Technology in Fitness

In today’s episode we cover the broad world of technology and how it pairs with fitness. Jimmy, Kareem, and Jimmy talk about the impact of tracking apps, music, and...

10: How to Workout After Quarantine

In this episode Jimmy, Kareem, and Jimmy tackle the best way to get back into working out after the quarantine. The episode of full of laughs and attacks. We...

9: How To Find Your Motivation

In this episode we talk about the individual reasons why Jimmy, Justin, Jimmy, and Kareem got into fitness. What you’ll notice is that a lot of these reasons are...

8: The Do’s and Don’ts of Powerlifting

In today’s episode Jimmy, Kareem and Justin once again tackle the complexities of powerlifting. This time with the help of an experienced coach and lifter, Jimmy Stratton. Jimmy (@jimspiration)...

7: A Beginner’s Guide To Powerlifting

In today’s episode we briefly cover the situation with Crossfit and their CEO Greg Glassman. Then we go into a how to guide on powerlifting. Kareem and Jimmy have...

6: Your First Day of Self-Starvation

Today your hosts; Jimmy, Kareem, and Justin tackle the hungry world of fasting. We start off by talking about the current conclusion to the Atilis Saga, the upcoming news...