7: A Beginner’s Guide To Powerlifting

In today’s episode we briefly cover the situation with Crossfit and their CEO Greg Glassman. Then we go into a how to guide on powerlifting. Kareem and Jimmy have been new to the sport with Justin also trying a similar training style. We tell you how to get started and what to expect. Thank you for listening and feel free to follow us on your podcast streaming site. 
 Twitter and Instagram @Catobophobia
 Tags: powerlifting, fitness, wellness, health, podcasts, listening, corona, coronavirus, crossfit, ipf, ipf world, raw nationals, nationals, lifting, gym, pandemic, corona pandemic, good lift, good lift points, news, fitness news, Health & Fitness, Comedy, MindPump, Business, Finance, crossfit