25: The Best and The Worst

In todays episode the boys; Jimmy, Kareem, and Jimmy go over our favorite and least favorite lifts. To make the list somewhat fair we excluded squat, bench, and deadlift. This was because as powerlifters we are most likely going to pick one of those three lifts. We go into a discussion about the 502 kg World record deadlift attempt over the last week, as well as some banter on what other fitness programming or structure we enjoy. To end off the episode we get into a little bit of shit talk involving each others lifts and Jimmy S’ first competition. If you enjoyed the episode please leave a rating and review on whatever podcasting site you use. Make sure to tune in next week same time for our next episode.
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Thanks for listening and have a great week!