16: The Best Ways To Target Lacking Muscles

Growing lacking muscles is a struggle every lifter will have. In today’s episode Jimmy, Kareem, and Jimmy focus on the muscles you’ve been neglecting. Are you the kind of lifter to skip leg day because of the Vernal Equinox? Then this is the episode for you. We talk about the multitude of ways you can workout to target the muscles that you can’t see progress in. Follow us on Instagram and Twitter to participate in the upcoming Q&A in the next episode. Or join the Creative Brain Candy Discord and also drop any questions there.
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